Future Psychedelic-Assisted Therapy: Preparing for the next evolution of integrative mental health
People can suck but don't isolate
Connect and don't disconnect. Does life bring you shit that you seriously look at and say "I'm done! No one mess with me." Learn how to manage your own stressors, other peoples and not let it disrupt what it is you're trying to accomplish. Stress management that helps you stay connected yet find peace in solitude. We all need autonomy and we all need a tribe. Find your balance.
Is someone in your life suffering with addiction?
Do you love yourself?